Is 1 Egg A Day Really As Bad As Smoking 5 Cigarettes?. What The Health claims eating one egg a day is just as bad for you as smoking five cigarettes a day, which Robb Wolf and many others have debunked. Robb says there's no science whatsoever to support What The Health's claim. In this video, we investigate to see what the science actually says so you can judge for yourself if the movie is lying.
NutritionFacts Videos referenced:
Nurse's Health Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3105270/
Egg Yolk Consumption & Carotid Plaque:
Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org
CONNECT WITH HHV:
Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!
🍌 🍓 🍑 🌽 🍚 🍞
Tags: Is 1 Egg A Day Really As Bad As Smoking 5 Cigarettes?, What The Health, one, egg, day, five, cigarettes, robb wolf, cholesterol, heart disease